HjertekampenApplication Description The Hjertekampen Android Application Developed by LHL. It is listed under the Health & Fitness Category. The Current Version Is 2.2.1, Updated On 06/26/2024. According to Google Play, Hjertekampen has achieved more than 27 thousand installs. Currently, Hjertekampen Has 37 Reviews With Average Vote Value 2.7 Hjertekampen is a free, low-threshold exercise and diet app from LHL. 3 x 30 minutes of exercise a week will be good for your health - and public health in Norway. This could be brisk walking, simple interval exercises, or strength training. The goal is to improve your health and requires you to exercise three and a half hours a week. The workouts are recommended for anyone who wants to get in better shape. Each session is shown in short video clips and contains simple interval and strength exercises at 3 different levels. The training is adapted for those who are inactive, normally in good shape, exercise or have functional limitations. Training sessions in Hjertekampen last 10, 20 and 30 minutes. You can do them in the order we have defined or choose to do other activities/exercises that give you a high heart rate on training days. Hjertekampen was developed by doctors and physiotherapists at LHL and is suitable for anyone who wants to get in better shape. You don't need a gym membership or expensive equipment to improve your heart health; Hjertekampen is free, motivating and easy to follow - whether you're starting to train for the first time in a long time or you want to train more systematically to progress faster. We help you get started – and finish! We also give tips and advice on food, with inspiring gastronomic recipes! Hjertekampen is a natural continuation of LHL's long-standing commitment to - and focus on - public health, a cornerstone of the organization's work since its inception in 1943. We are currently offering Version 2.2.1. This Is Our Latest And Most Optimized Version. It is suitable for many different devices. Free Download Apk Directly From Google Play Store Or Other Versions We Are Hostingrummy joy 51 bonusando. Also, You Can Download Without Registration And No Login Required. We have more than 200 devices available for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet... With so many options, it's easy to choose games or software that fit your device . May Be Useful If There Are Country Restrictions Or Restrictions On Your Device Side On The Google App Store. Read more What's New Forbedringer for viewing av videoer.rummy bonus apps